If you say affirmations positive things to yourself does it help?
Michelle G asked:
Like i am confident, i am strong i approve of myself etc do you start to beleive it? I really want to be more confident and outgoing.
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Like i am confident, i am strong i approve of myself etc do you start to beleive it? I really want to be more confident and outgoing.
Caffeinated Content
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February 2nd, 2010 at 11:16 pm
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yes it helps- but don’t let that be the only thing you do- a good education will help your confidence, so does exercise and at least one encouraging friend or mentor.